This is to ensure we are not working at cross purposes with any other help you are receiving.ĭifferences Between Psychologist and Client It is especially important to inform us about any forms of medication you are taking. It is important to let us know of any involvement you have with any other health professionals, any other types of therapy, individual or group counselling or personal growth work. However, how often you come is affected by practical matters such as your ability to make time to, cost, travel etc. Particularly in the early stages of therapy many people find it hard to maintain the “momentum” of change outside of sessions and hence more frequent sessions help keep things on track. We find that there are benefits to making sessions weekly. The more you can take what was discussed during your session with us and practice it, apply it, work at it or think about it in between sessions, the more you will get out of coming to see us.įrequency of Sessions & Length of Therapy ![]() You are paying us for our expertise and we will be providing you with information and making suggestions. If at any time we feel we can no longer help you, we will offer to refer you to someone who can.Ī therapist cannot fix your problems for you, and with personal or relationship issues the work will ultimately have to be done by you. ![]() We may on occasions give information, homework, or offer suggestions. The role of Intimacy Counselling is to help you through this process without judgement or telling you what to do. The client agrees to work towards the agreed goals. During counselling, we set goals agreed between the client and the therapist. ![]() The aim of counselling is to provide you, the client, with a confidential opportunity to explore personal and relational issues in safety.
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